Mindfullness Collection

Serenity Texture
Chantal Jemmott

Fountain at Senso-Ji Temple in Tokyo, Japan, Asia

Monk writing calligraphy at Ekoin temple, Koya, Mount Koya, Kansai region, Honshu, Japan

Water font for purification at Ekoin temple, Koya, Mount Koya, Kansai region, Honshu, Japan

Signed wood for burning, Ekoin temple, Koya, Mount Koya, Kansai region, Honshu, Japan

Ekoin temple, Koya, Mount Koya, Kansai region, Honshu, Japan

Statue at temple, near Osaka, Japan

Buddhist statue, Okunoin Cemetery in Koya, Mount Koya, Kansai region, Honshu, Japan

Buddhist statues, Okunoin Cemetery in Koya, Mount Koya, Kansai region, Honshu, Japan

The Golden Temple, Kyoto, Japan

Buddha statue at Ekoin temple, Koya, Mount Koya, Kansai region, Honshu, Japan

Self Care
Aislinn Simmonds

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Discover the art of mindfulness amidst the serene beauty of Japan. 🌸✨ Immerse yourself in a world where time slows down and inner peace flourishes, starting with a visit to Senso-Ji Temple in Tokyo. As you gaze upon the tranquil fountain, let its gentle flow remind you to be present in every moment. Continue your journey at Ekoin temple in Mount Koya, where a wise monk gracefully writes calligraphy. Witnessing this ancient practice, feel inspired to cultivate mindfulness through mindful writing or any form of creative expression that brings you joy. Take a moment for purification at Ekoin temple's water font—a symbolic act that cleanses not only your body but also your mind and soul. Allow the pure droplets to wash away any worries or distractions, leaving behind clarity and tranquility. Intriguingly, Ekoin temple offers signed wood for burning—an opportunity for introspection and release. Write down any negative thoughts or burdensome emotions on these wooden tablets before offering them up to the flames. Watch as they transform into smoke, symbolizing liberation from mental clutter. As you explore more temples like those near Osaka or venture into Okunoin Cemetery in Mount Koya, encounter statues that stand as reminders of wisdom and enlightenment. Marvel at their intricate details and contemplate their profound teachings—letting them guide you towards inner stillness. Finally, find serenity at The Golden Temple in Kyoto—a breathtaking sight that radiates tranquility against its shimmering backdrop. Take a deep breath as you absorb its golden glow; allow it to fill your being with calmness and gratitude. In Japan's sacred spaces lies an invitation—to embrace mindfulness amidst timeless beauty. Let each step deepen your connection with yourself and the world around you as you embark on this transformative journey.